Invisible Me Blog

April 28, 2020

Prioritize self-care!

Set a self-care plan.

Be kind to yourself.

Here are some tips for self-care during this time.

Inform

Limit excessive media exposure

Do not overwhelm with info

Follow trusted sources

Connect

Reach out for emotional support

Contact love ones by text, call, fa...

April 16, 2020

Hello everyone around the whole entire world! Unless you are living under a rock, you know that we are all being impacted by the COVID 19 pandemic. You are also probably getting tired of not being able to see the people you love, go to work, do normal shopping and so m...

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